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Mental Health Resources

Mental Health Resources
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A woman holding a baby and looking at a computer screen. Equity - Inter-American Development Bank - IDB
For members based in the U.S. or Puerto Rico

Call: Call Cigna Healthcare at the number on your ID card: 1-800-432-3637. Say “behavioral health” and you will be connected to a OneGuide team that focuses on any behavioral health concerns. Immediate help is available, or you can ask for an in-person or virtual appointment with an in-network behavioral provider to help your situation.

Call here

Go online: Go to www.mycigna.com to access behavioral resources. Select the option to “Find Care and Costs” or “Find Care” to schedule an in-person or virtual appointment with an in-network behavioral provider to help your situation or chose “Talk to a doctor” for immediate care. 

Webpage

Go mobile: Go to the mycigna mobile app and click on “find care” on the bottom menu to find immediate care or to schedule an in-person or virtual appointment with an in-network behavioral provider to help your situation. You can also select “mental health support” from the main menu to access additional behavioral resources, including apps and podcasts.

Download app

Note that Cigna Healthcare provides three free sessions with an in-network behavior health provider through its own Employee Assistance Program (EAP - this is in addition to the one provided by the IDB Group mentioned below). Make sure to check the box to see providers that provide EAP appointments to take advantage of the Cigna Healthcare EAP and obtain your authorization number to give to your provider so they know to submit the claim to the EAP benefit.

For members based outside the U.S. or Puerto Rico

You can access Cigna Global’s mental health resources to help support you and your dependent’s mental health. You have 24-hour access to a live doctor consultation by phone or video with the Cigna Wellbeing® app, as well as a range of lifestyle and well-being resources, including:

  • Initial mental health assessment.
  • Psychiatry referrals.
  • Consultations with a licensed doctor for non-emergency symptoms.
  • Consultations for other specialties, including: pediatrics, orthopedics, dermatology, obstetrics and gynecology, gastroenterology, back pain and internal medicine.

Install the Cigna Wellbeing® app: Apple iOS | Google Android

More information: Apps and Telehealth

Resources: Click here to find “How To” videos and additional information on how to contact Cigna Global, How to file a claim, about the settlement process, what to do in the case of hospitalization, and more.

For members based in the U.S. or Puerto Rico

Call: Call Cigna Healthcare at the number on your ID card: 1-800-432-3637. Say “behavioral health” and you will be connected to a OneGuide team that focuses on any behavioral health concerns. Immediate help is available, or you can ask for an in-person or virtual appointment with an in-network behavioral provider to help your situation.

Call here

Go online: Go to www.mycigna.com to access behavioral resources. Select the option to “Find Care and Costs” or “Find Care” to schedule an in-person or virtual appointment with an in-network behavioral provider to help your situation or chose “Talk to a doctor” for immediate care. 

Webpage

Go mobile: Go to the mycigna mobile app and click on “find care” on the bottom menu to find immediate care or to schedule an in-person or virtual appointment with an in-network behavioral provider to help your situation. You can also select “mental health support” from the main menu to access additional behavioral resources, including apps and podcasts.

Download app

Note that Cigna Healthcare provides three free sessions with an in-network behavior health provider through its own Employee Assistance Program (EAP - this is in addition to the one provided by the IDB Group mentioned below). Make sure to check the box to see providers that provide EAP appointments to take advantage of the Cigna Healthcare EAP and obtain your authorization number to give to your provider so they know to submit the claim to the EAP benefit.

For members based outside the U.S. or Puerto Rico

You can access Cigna Global’s mental health resources to help support you and your dependent’s mental health. You have 24-hour access to a live doctor consultation by phone or video with the Cigna Wellbeing® app, as well as a range of lifestyle and well-being resources, including:

  • Initial mental health assessment.
  • Psychiatry referrals.
  • Consultations with a licensed doctor for non-emergency symptoms.
  • Consultations for other specialties, including: pediatrics, orthopedics, dermatology, obstetrics and gynecology, gastroenterology, back pain and internal medicine.

Install the Cigna Wellbeing® app: Apple iOS | Google Android

More information: Apps and Telehealth

Resources: Click here to find “How To” videos and additional information on how to contact Cigna Global, How to file a claim, about the settlement process, what to do in the case of hospitalization, and more.

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